Most of us struggle with negative thoughts and beliefs, but with practice we can learn to overcome these habituated thoughts so that we can achieve the happiness and success that is our birthright. Think of the negative thoughts as heavy baggage or useless items we save for no good reason. Why not do some early spring cleaning and make yourself a promise to just let go? Some of this stinking thinking is directed at others and some of it is directed at ourselves. All of it is weighing us down, and since spring is just around the corner, it’s a great time to let it go!
Mentalapparel's Blog 